Why you Need to Address Sleep Apnea
Sleep apnea is a condition that has found victims in a large percentage of the population. Of those who suffer from this condition, only a small percentage get diagnosed. Those who do not risk getting so many health problems, such as high blood pressure, and even stroke. There are even some celebrities who are victims. Here is what you need to know about their cases.
Amy Poehler, the comedian and actor deals with it. She finds that sleep apnea is a major hindrance to her efforts to take care of her kids. She further notes that even if it is not fun to apply a solution like a CPAP machine, you need to do your best. A lack of sleep will be much worse for you than anything else you face. Quality sleep is good for your work and home life.
Arianna Huffington, the founder, and manager of the Huffington Post has also enjoyed success as an author and actress. She has done all these things while battling with sleep apnea for a long time. She even had time to write a book about the subject, to help people do their best despite the condition.
Shaquille O’Neal is rated as one of the most successful basketball players in the NBA. He has been dealing with sleep apnea for the longest time. Through his platform and fame, he has taken time to sensitize people to the plight of those with the condition. That has led many people to take time and find out what it is they have. You need to ape him and spend some time letting people know they need to take action if they are victims.
Regis Philbin is well known for his part in “Who Wants to Be a Millionaire?” He managed that feat while dealing with sleep apnea. It was so bad it affected his wife’s sleep quality. It left her awake for long periods, which is something that can strain your relationship if you are not careful. His case is the best example of a reason why you need to do something about your case before it costs you something dear. A good place to start is to discover more about the sleep apnea warning signs you need to heed.
Quincy Jones is among the greatest figures in the world of music. He has done some amazing things with some of the best musicians on the planet. He did all that while facing the effects of sleep apnea. He has managed to begin treatment for the condition.
These prominent people in society go to show that we all face similar challenges from sleep apnea. They have grown to such heights, which tells anyone of the power we have over the condition. When you feel like you cannot manage with this condition, look to them to see examples of what you can do.
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