Sneaky Signs that You Drink Too Many
It is essential to note that having a drink is a common way to unwind after a long day. While drinking too much is also not good as it can result into your death. Here are some of the points that will help you to learn more info. about the sneaky signs that you drink much.
The first sign, is when it is getting harder to feel a buzz. It is essential to note the continuous drinking will make your alcohol tolerance to grow. This will make you to take three drinks to feel a buzz that you used to feel with just a single drink. This way you will spend a lot of drinking and also affecting your health. It is essential to note that more exposure to harmful toxins in alcohol will weaken your system, impair your brain as well as the liver’s ability to filter harmful chemicals.
Decline in memory is another sign that you drink much. You find that the youths always fantasize drinking to the extent of blacking out. The funny thing is that when they come back to their right senses, they see to forget every drama that they caused. It is essential to note that blacking out is a form of amnesia and during this time your brain cannot function properly to generate new memories. You find that these frequent blackouts can damage your brain cells thus interfering with your cognitive ability permanently.
When you don’t drink often, but you make up for lost time is another sign. It is essential to note that drinking does not actually mean drinking on a daily basis, but binge drinking can also be harmful to your body as constant exposure to alcohol. Binge drinking can be explained as a situation when one drinks four to five drinks in a span of two hours.
Besides, when you start using alcohol as a coping mechanism. It is important to know what makes you drink the moment you start experiencing signs of alcoholism. It is essential to note that alcohol is not a healthy coping mechanism and no matter how many bottles you drink your uncomfortable feelings will not disappear.
You can also know that you are drinking much when your life revolves around alcohol. Where you will always be thinking of alcohol even when you are not near that alcohol. Of which it will show that you have an unhealthy dependence on alcohol. Therefore, you should try switching things up if your social plans always involve alcohol.
Supporting reference: Homepage