Guide to Preventing and Treating Hemorrhoids
Hemorrhoids is a condition which occurs as a result of swelling of the internal and external veins around the rectum. Thrombosed hemorrhoids can be caused by any of the two kinds of hemorrhoids. There are also a type of hemorrhoids that don t bleed. Consult a physician whenever you get a bleeding thrombosed external hemorrhoid. Research suggests that at the age of 50 years, almost 50% of people experience this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. Sometimes, haemorrhoids can go unnoticed. Here is an outline of some of the factors that can cause hemorrhoids.
One of the cause is sitting in one spot like in an office chair or toilet for a long time without rising. You will find people who like staying in the toilet for long either reading or playing video games.
hemorrhoids are also caused by eating food low in fiber. Once we consume food rich in low fiber, the bowel movement will also be affected. Blood does not flow correctly when straining during bowel movements. Lifting heavyweight objects and engaging in activities that require much strength also affect the flow of blood.
While pregnant, the woman can easily develop hemorrhoids and hemorrhoids rash due to constipation. This is because the uterus has enlarged now putting pressure on the veins around the lower rectum. Hemorrhoids during pregnancy is uncomfortable since it becomes itchy and may sometimes bleed, although it’s however not harmful.
Home remedies for preventing and treating hemorrhoids.
This condition can be prevented and treated. Eat food that will not cause constipation and take a lot of water like 10 glasses in a day. Also adopt a lifestyle of consuming food rich in high fiber to avoid constipation and hemorrhoids. Bowel movement can also be improved by having enough water. Always rush to the toilet once you feel the urge to do so as holding it back can increase constipation. Consult a physician to prescribe laxatives to help in softening the stool in case of constipation.
Avoid sitting in the toilet or anywhere else for a prolonged period to avoid straining and allow for an adequate flow of blood. Sitting for a long period in one position puts pressure on the lower rectal veins, thus causing hemorrhoids.
Taking a warm shower is also a great home remedy for managing hemorrhoids. Put warm water in a basin or preferred set up and sit for about 15 minutes. Do the warm water procedure for like 2 or 3 times in a day. Haemorrhoid rash can form if the rectum area is damp, thus ensure it remains dry throughout the day. Hemorrhoid rash can also be as a result of using wipes with alcohol as an active ingredient. Ensure you get daily showers, and pat dry the area very well. Another thing to be avoided to prevent the hemorrhoid rash are moist toilet papers.
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