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November 13, 2018

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How to Live A Positive Life.

It has been described as a world of troubles and sometimes even unfair. In cases where we feel that we been treated unfairly, we tend to become negative and bitter and lead unfulfilling lives. We accuse ourselves when we have set goals and resolutions and failed to achieve them. Consequently, we tell ourselves that we will be happy after something particular has happened. Our happiness then becomes dependent on certain things happening in our lives. A good example is telling yourself that you will be happier if you lose some weight. While it is good practice to set goals and resolutions in our lives, it is sad to make our happiness depend on it. The reality of life is that things don’t always go as per our plans. With this knowledge we can at least be able to bring some balance in our lives and accept when things don’t work out as you planned. This article is a real-life application guideline that can help us to lead positive and happier lives.

Self appreciation one of the first steps if you want to live a positive life. Appreciating yourself means that you do something nice for yourself every day. Go ahead and do that one thing that really makes you happy. This helps to keep you motivated and increases your self-worth. It is also important to pay attention to ourselves by listening. It is important to just go silent and listen to what your subconscious is telling you because it is always whispering in your ear. This goes a long way in valuing yourself and also knowing what it is that you want.

To lead you would also need to learn to forgive yourself. We get annoyed with ourselves a lot when we mess up. It is important to learn to forgive ourselves and to move on because not forgiving can be destructive.

How we feel about ourselves can be greatly influenced by the company that we keep. It is then important to cut out any toxic friends that you may have not add any value to your life. Is need to make sure that your friends at least make you feel good about yourself and carry positive energy.

To live a positive life requires you to mind everything that is happening around. Being in the moment and experiencing each one of those moments as it happens is what enjoying life is all about. Going outdoors is also very important. Being enclosed indoors all day can really be depressing and eat away your happiness. It is therefore important to go outside and enjoy the weather whether it is sunny or rainy and also get to meet new people. The other secret to living a positive life is by being physically active.