A Beginners Guide To Esteem

November 13, 2018

Health Care & Medical

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Role of a Parent in Building your Childs Self-esteem

There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. A parent can learn more about these issues from websites or sharing with other parents or even counsellors to ensure that they help their daughters. One of the major challenges that affects girls more abundantly than their male counterparts during teenage is low self-esteem. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.

As a parent, it is important to do own research from websites so that they can learn more and discover more critical issues that can help identify their daughters as having low self-esteem. Dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt are certain characteristics that parents can be able to learn more on the attitude of their children about their self-esteem. It is important for a parent with a child showing these characteristics to learn more and discover more about what may be the cause of this low self-esteem from websites. The various causes of low self-esteem including physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure.

Building a suitable child-parent relationship will enable the parent learn more about the cause of low self-esteem in the child. Once they learn the cause of low self-esteem, they can discover more of a suitable step that will help the daughter overcome the challenge. A parent can visit various websites to read more about suitable solutions to low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. Other ways that can help solve low self-esteem are practising meditation and also writing journals on what going on in their mind.

Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. Confidence can also be enhanced leading to the child being happy of themselves at all times. This will enable them to socialize easily and make friends in school and other social places.